Best breathwork teachers in Europe
If you're aiming to become a skilled breathwork facilitator, Europe has some of the best teachers to guide you. With diverse techniques and approaches, these top breathwork facilitators can help you refine your skills and deepen your practice.
Here are five outstanding breathwork teachers in Europe who can guide you on your journey to becoming a skilled and confident breathwork facilitator:
Before you choose your breathwork training, it’s beneficial to try out different methods and approaches. Europe is home to some of the best breathwork facilitators, each offering unique techniques and styles to suit various needs. From Norway to Spain, these experts are leading the way in breathwork education, providing invaluable guidance and inspiration. In this article, we will introduce you to the top breathwork facilitators in Europe, helping you find the perfect teacher to enhance your skills and knowledge.
| Name | Additional Info | Languages | Country | Website |
|---|---|---|---|---|
| Paul Roose | a physical therapist with a long list of qualifications he can offer a holistic approach to therapy | English | United Kingdom | paulroosetherapy.co.uk |
| Dr. Martina Weifenbach | has combined her mindfulness, yoga and breathwork skills into a unique brand | German | Germany | myndway.com |
| Bart Pronk | an instructor for over a decade and guided over 5000 people in ice baths. | Dutch | Netherlands | bartpronk.com |
| Igor Jankowski | Certifications in Wim Hof, Butejko, Oxygen Advantage Methods | Polish | Poland | innyrytm.pl |
| Luke Willis | First Wim Hof instructor in Spain, various breathing certifications | Spanish | Spain | a-taraxia.es |
| Stacha Balmat | experienced in guiding women | French, English | Switzerland, France | www.lafeedairetdeau.ch |
| Michael Nuss | unique retreats that combine breathwork with personality development | German, English | Germany, Austria, Poland, Portugal | www.michaelnuss.com |
Paul Roose
Paul Roose is an outstanding breathwork facilitator known for his holistic and integrative approach. With a rich background in sports therapy and medical acupuncture, he brings a deep understanding of the body to his breathwork sessions. As a passionate Wim Hof Method instructor, Paul excels in tailoring sessions to individual needs, helping clients achieve balance and wellness. His unique ability to connect mind, body, and spirit makes him a leading expert in the field.
His practice is set up in North Wales, UK.
Dr. Martina Weifenbach
Martina is a highly skilled breathwork facilitator with a background in entrepreneurship, authorship, and family life. She has personally experienced the transformative power of breathwork, yoga, and cold exposure, which have brought her a sense of wholeness.
Her mission is to share this transformative experience with others. Martina’s workshops, online courses, and coaching sessions are designed to help individuals reconnect with themselves and achieve personal growth and healing through breathwork. Her approach guides participants toward a life of awakening, abundance, and happiness, helping them discover their inner light and shine brightly.
Bart Pronk
Bart Pronk is a distinguished breathwork facilitator with a deep connection to the Wim Hof Method. Starting as a participant in 2011, he has been a Level 3 Instructor since 2015, the highest attainable level. Bart has trained over 8,000 individuals worldwide and toured globally as Wim Hof’s assistant.
Since 2018, Bart has been instrumental in training new instructors at the Wim Hof Academy, solidifying his role as a leading expert in breathwork. His extensive experience and dedication to the practice make him an exceptional breathwork facilitator.
Igor Jankowski
Igor Jankowski is a highly skilled breathwork facilitator specializing in the Wim Hof Method, Buteyko, and Oxygen Advantage techniques.
With comprehensive training in pranayama and meditation, Igor addresses sports and health issues, including asthma and fitness. His journey with breathwork began in childhood through freediving, and his extensive training and workshops have solidified his commitment to spreading scientific knowledge and effective practices for improving well-being. Igor’s dedication to breathwork has profoundly impacted his life, and he is eager to help others experience similar transformative benefits.
Luke Willis
Luke Wills is a seasoned breathwork facilitator with over 20 years of experience in the strength and fitness industry and 8 years dedicated to mastering conscious breathing. As the first certified Wim Hof Method instructor in Spain, Luke also holds certifications in Oxygen Advantage, Art of Breath, and XPT Performance Breathing.
An adventurer at heart, Luke has engaged in high-risk sports such as climbing, skydiving, diving, surfing, and Muay Thai boxing. These experiences have pushed his physical limits and deepened his understanding of functional breathing techniques. Passionate about helping others achieve their fullest potential, Luke uses controlled breathing to help individuals overcome limiting beliefs, live extraordinary lives, and reach their most ambitious goals.
Stacha Balmat
Inspired by the documentary “Vivante” and Wim Hof’s teachings on breathing, mindset, and cold exposure, she embraced cold showers and winter river swims, marking the beginning of a profound transformation.
Her journey led her to the Wim Hof Method, where she discovered the power of breathwork. A memorable Wim Hof weekend in France with her mother deepened her commitment. Her first winter expedition in 2023 with instructor Léandre Omeir inspired her to become an instructor. Now, as a certified instructor, she is dedicated to sharing this simple method that promotes happiness, strength, and health.
Michael Nuss
Driven by a personal quest for more life energy, joy, and fitness, he found the transformative power of the Wim Hof Method during a life crisis and deep depression. Trained directly by Wim Hof himself, he has been teaching the method since 2018, helping thousands strengthen their inner connection and vitality. His approach emphasizes reconnecting with one’s inner nature, believing in the innate healing powers within everyone. He also incorporates practices from daily Movement (Ido Portal), Mindful Discharge (Vivien Dittmar), and mindfulness meditation into his seminars to enhance this inner connection.
Michael is a certified Wim Hof Instructor, with additional certifications in Mindfulness Meditation from Tich Nhat Hanh’s Buddhist Monastery in France, and as a systemic coach from the Institute for Systemic Studies in Hamburg. He also holds a state-recognized degree in Social Pedagogy (MA) from the University of Applied Sciences in Hamburg.